Find Your Space: A Weekly Community Returns for rn to Presence
- Elizabeth Woods
- Aug 5, 2025
- 2 min read
Updated: Jan 17
In a world that is getting busy and more entangled by the minute, finding a moment of true peace can feel like a challenge. Between the constant notifications and the weight of our daily responsibilities, it’s easy to feel disconnected from our own inner wisdom.
Mindfulness isn't just about finding a moment of calm; it’s about creating the space to live with intention. It is the practice of coming home to yourself so you can lead your life with clarity, purpose, direction and heart. Here, we don't just "sit still"—we gather to cultivate the presence required to live a purpose-led life. This is a lovely community! We all need connection.
What is Mindfulness?
At its heart, mindfulness is an invitation to be truly here. It is a practice of kindness toward yourself—observing your thoughts and feelings without the need to judge or control them. By simply noticing, you create a "buffer zone" that allows you to act from your values rather than your impulses.
The Benefits of Living Mindfully:
Quiet the Noise: Soften the volume of that voice in your head, break the internal thought patterns
Purposeful Focus: Realign your daily actions with what truly matters to you and achieve more with your own set directions.
Emotional Resilience: Navigate life’s ups and downs with a sense of inner steadiness - find your foundational calm.
Authentic Connection: Become more present and attentive in your relationships - truly lead with an open heart
A Community Rooted in Purpose
You don’t have to navigate this path alone. When you join our weekly meet, you are joining an authentic and purpose-led community—a delightful and welcoming bunch of individuals dedicated to personal growth and collective well-being.
Shared Values: Connect with like-minded people who are looking to move beyond the surface and live more deeply.
Compassionate Guidance: Our community offers a warm, sincere space to explore your practice and the way in which you relate to life, meeting you exactly where you are.
A Weekly Anchor: Our gatherings are a reliable sanctuary where you can exhale, regroup, and remember your "why."
The Weekly Experience: A Gentle Rhythm
Each week in warm, fun and welcoming, here's a sample of what goes on in the vibrant community:
Guided Meditations: Insight, body scan, breath, loving kindness and more
Mindfulness tools - to bring into every moment and allow you to be here now
Authentic Sharing: A time for open, sincere reflection where we learn from each other's journeys and support one another’s growth.
Closing Intention: We end by grounding ourselves in a shared purpose, carrying the clarity we’ve found back into the world.
Join Us on the Journey
The life you seek is waiting in the quiet spaces between the noise. Whether you are a beginner or looking for a community to deepen your practice - Come as you are. Find your center. Lead with purpose together with us.
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