The Art of Unfolding: A Journey Back to You

Hello,

I’m Elizabeth, and I am so happy you’ve found your way here.
 

I believe life is a vibrant fusion of possibility and connection, a blend that creates the spark I call the joy of being. In a world that seems to grow more chaotic and crowded by the day, I’ve found that our greatest power lies in knowing how to make room for our own internal space. When we do that, we don't just find quiet; we create a life overflowing with creativity, wonder, and the freedom to define a meaningful existence on our own terms. I have learned that when you clear the path within, the road ahead opens up—whatever you want to achieve can be yours.
 

My professional path has been a journey of navigating teams of up to two hundred people as a mindful leader and three-time business owner. Those years taught me that true leadership isn't about control; it is about the art of active listening, staying anchored in your own truth, and inviting others into a journey where they, too, can realise their own potential. But beyond the boardroom, my life is defined by the things I love—nature found on a hiking trail, the humility of world travel, the deep, simple magic of connecting with people across all walks of life and most importantly laughing, and reminding myself 'Don't be too serious'.

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As a lifelong meditator, I’ve experienced firsthand how finding stillness and practicing right speech and action can transform everything. It has reshaped my relationship with myself, my motivation, and the way I move through the world. This practice is how I discovered my own sense of belonging, and it is what I am now dedicated to helping you remember within yourself.
 

Through Be Mad About You, I offer more than just a set of instructions. Whether through our courses or one-to-one coaching, I am inviting you into a deeper conversation—a dive beneath the surface to heighten your awareness and bring a sense of vital, authentic engagement back into every corner of your life. This is a community and a shared space where we support one another on a path I have walked myself. I know the profound changes this road brings, and I’ve learned that achieving a life of contentment and joy isn’t a destination we reach, but a practice we inhabit.
 

I’m here to help you not just survive the noise of modern life, but to truly thrive in your own unique way, standing firm in your own truth. The wisdom and the tools you need are already within you; I am simply here to help you remember how to access them.

Mindfulness and meditation are the greatest gifts you can ever give yourself. Best of all - you can start today.