Services
Providing Everything You Need
Online In Person
Short Courses
Experience a guided journey designed to help you release the "clench" of modern life and step into your own unique potential. Whether we meet in person or across the digital space, my courses provide the map and the tools to navigate the chaos with lubricated ease.
​
Every day Mindfulness Tools: Practical, tactile exercises to help you visualise and dismantle the mental "mind-swirl" that holds you back.
​
Insight Meditation: Guided practices to clear space for clarity and discover a a beautiful relationship with you and your world.
​
Vibrant Community: A shared space of authenticity where we learn, lean, and grow together, recognising that while we each stand in our own uniqueness, we are all connected through the same great ocean of consciousness.
​
The wisdom is already within you. Let's learn how to access it together.
Self Paced Courses
For those who wish to navigate their journey in their own time and space, Be Mad About You self-paced courses offer a sanctuary of learning that fits into the rhythm of your life. These experiences are designed to be a "living practice" you can return to whenever you need to find your centre.
On-Demand Mindfulness: Access a library of practical tools and somatic exercises designed to move you from the "clenched" state of daily stress into a flow and ease.
​​
Flexible Learning: Move through the curriculum as your intuition leads you. You hold the map, and you set the pace, allowing the insights to unfold naturally as you apply them to your unique world.
​
Digital Connection: Even in a self-paced format, you are never alone. You become part of our wider community of learners, supported by the same energy and wisdom that fuels our live gatherings.
Fast Track Back
One to One
For those ready to accelerate their progress and move with precision, my private sessions offer a bespoke space for deep, focused transformation. This is a high-velocity partnership designed to bypass the noise and get straight to the heart of the life you are building.
Strategic Mindfulness: We go beyond the basics to identify the specific mental "mind-swirl" holding you back. I provide you with a tailored toolkit of mindfulness strategies designed to sharpen your focus and return you to a state of calm, capable authority.
​
The Architecture of Your Life: We look at the underlying structure of your daily existence. By identifying where your "internal foundations" are shaky, we rebuild a framework of Right Action and Right Speech that supports the weight of your highest ambitions.
​
Mastering the Inner Game: Drawing on my experience as a successful business leader and lifelong meditator, I help you refine your internal landscape. When your mind is clear and your "Central Channel" is steady, you don't just work harder—you work with a lubricated ease that makes achievement inevitable.
​
Accelerated Meditation: We dive deep into advanced meditation techniques to stabilize your presence. We clear the path so that you can inhabit the moment with total clarity, ensuring that whatever you choose to achieve is within your grasp.
​
This is the path for those who refuse to settle for "surviving." If you are ready to architect a life of genuine connection and authentic success, let's begin.