Welcome to the Mindfulness Challenge Community
How mindful are you in this moment - don't be shy - tell us where you sit in your mindful practise in this crazy world. This group is here to bounce off and encourage each other daily with reflections, ideas and general love and kindness to keep up all going in the 21 Day Challenge. We are all human - immediate bond. We are all a little crazy (yes even you). Let's find the balance and laugh togther along the way.
Start by introducing yourself and tell us why you are here. Feel free to share picturea as your journey progresses too.
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